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Internationally Accredited Certificate in Nutrition

Internationally Accredited Certificate in Nutrition

Learn the basics of nutritional science Understand the role that micronutrients, fiber, probiotics, and water play in our bodies Understand what macronutrients are and the role they play in our bodies Understand energy balance. Discover easy ways to determine BMR and TDEE Learn about the most important sources of carbohydrates/proteins/fats and find out their estimated daily requirements
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20.000  د.ا
20.0 JOD 20.000  د.ا
20.000  د.ا
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Responsible Nutrition Experts
Last Update 05/20/2023
Completion Time 6 hours 11 minutes
Members 2
Advanced Nutrition
  • 1. Starters Pack
    10Lessons · 29 min
    • 1. Introduction
      Free Preview
    • 2. Who is this course for
      Free Preview
    • 3. What will you gain out of this course
    • 4. The L.P.A. Model Part 1
    • 5. The L.P.A. Model Part 2
    • 6. Fabulous Body's Accreditations & Recognitions
    • 7. The Mystery Behind the Use of Titles in the Health & Fitness Industry-1
    • 8. The Mystery Behind the Use of Titles in the Health & Fitness Industry-2
    • 9. The Fabulous Body Code of Ethics & Scope of Practice
    • 10. Meet Your Teacher- About Me
  • Section 2: Master Nutrition Manual
    8Lessons · 36 min
    • 2022-Nutrition-Certificate-Manual_3
    • FC-Nutrition-Resource-Manual-Module-1
    • FC-Nutrition-Resource-Manual-Module-2
    • FC-Nutrition-Resource-Manual-Module-3
    • FC-Nutrition-Resource-Manual-Module-4
    • FC-Nutrition-Resource-Manual-Module-5
    • FC-Nutrition-Resource-Manual-Module-6
    • Nutrition-Career-Guide-1
  • 3. Module 1 Introduction to Nutrition
    8Lessons · 30 min
    • 1. What is Nutrition
    • Self Assignment #1
    • 2. Calories & Energy Balance Energy Intake
    • Self Assignment #2
    • 3. Energy Balance Energy Expenditure BMR TEF
    • 4. Energy Balance Energy Expenditure TEA TDEE
    • Self Assignment #3
      Free Preview
    • Practice Quiz For Module-1
      10 xp
  • Module 2: Macronutrients
    10Lessons · 42 min
    • 1. Carbohydrates Definition, Functions, Classifications
    • Self Assignment #4
    • 2. Glycemic Index
    • Self Assignment #5
    • 3. Proteins Definition, Functions, Classifications
    • 4. Protein Requirements
    • Self Assignment #6
    • 5. Fats Definition, Functions, Classifications
    • 6. How to Determine Your Optimal Macro Ratio
    • Practice Quiz For Module-2
      Free Preview 10 xp
  • Module 3: Micronutrients
    9Lessons · 1 hr 2 min
    • 1. Fat-Soluble Vitamins A & D
    • 2. Fat-Soluble Vitamin E & K
    • 3. Water-soluble Vitamins Vitamin B1, B2, B3, B5, B6
    • 4. Water-soluble Vitamins Vitamin B7, B9, B12, & C
    • 5. Macro-minerals Calcium, Phosphorus, Magnesium
    • 6. Macro-minerals Sodium, Chloride, Potassium, Sulfur
    • 7. Micro-minerals Iron, Zinc, Copper, Manganese
    • 8. Micro-minerals Selenium, Chromium, Iodine, Molybdenum, Cobalt
    • 2-RDA-and-AI-Values-Vitamin-and-Elements
      Free Preview
  • Module 4: Special Compounds
    8Lessons · 34 min
    • 1. Fiber Definition, Types & Health Benefits
    • Self Assignment #10
    • 2. Fiber Optimal Fiber Intake, Foods High in Fiber.mp4
    • 3. Probiotics Definition, Health Benefits & Top Foods
    • Self Assignment #11
    • 4. Water Health Benefits & Optimal Water Intake
    • Self Assignment #12
    • Practice Quiz For Module-4
      10 xp
  • Module 5: Nutrition Myths & Facts
    10Lessons · 31 min
    • 1. Nutrition Myth No #1
    • 2. Nutrition Myth No #2
    • 3. Nutrition Myth No #3
    • 4. Nutrition Myth No #4
    • 5. Nutrition Myth No #5
    • 6. Nutrition Fact No #1
    • 7. Nutrition Fact No #2
    • 8. Nutrition Fact No #3
    • 9. Nutrition Fact No #4
    • 10. Nutrition Fact No #5
  • Module 6: Superfoods
    10Lessons · 47 min
    • 1. Superfoods Fruits An Introduction
      Free Preview
    • 2. Superfoods Fruits Berries
    • 3. Superfoods Fruits Avocados
    • 4. Superfoods Fruits Other Superfruits
    • 5. Superfoods Vegetables Garlic, Onions & Ginger
    • 6. Superfoods Vegetables Cruciferous Vegetables
    • 7. Superfoods Vegetables Green Leafy Vegetables
    • 8. Superfoods Vegetables Other Vegetables
    • 9. Superfoods Carbohydrates Legumes
    • 10. Superfoods Carbohydrates Oats
  • FINAL EXAM
    1Lessons · 1 hr
    • Internationally Accredited Certificate in Nutrition